Summary
EVERY year we say the same thing. Every year some of us do something about it, others act on it for a few months and others are all bluster.
I'm talking about losing weight or my least favourite word in the English dictionary - dieting.See the full content of this document
Extract
Panic Diet? Fat Chance ; Don't Jump On Scales
It seems that the newspapers and magazines roll out the same features every year, only changing the names of the case studies.
The owners of your local g...See the full content of this document
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