Summary
PRESENTER and columnist Tamara Beckwith, who recently starred in The Vagina Monologues in London, shares her health and wellbeing secrets.
Tamara, whose second child Violet is six months old, says: "As I've just had a baby, I'm using up loads of energy juggling all my commitments - work and family life." She credits the support of her husband Giorgio Veroni and her family with helping her cope.See the full content of this document
Extract
Solution to Monthly Mood Swings
Tamara admits that mood swings caused by pre-menstrual tension, PMT,...
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